• Easy to set-up
• Helps increase and maintain range of motion in all planes of shoulder motion.
• Home use for exercise or therapy.
• Used by medical professionals.

One physical therapy exercises for the arm is the overdoor pulley. The overdoor pulley is a device that helps stretch and strengthen the arm muscles. To use the overdoor pulley, the patient stands with their elbow above the level of their shoulder and holds the pulley in their hand. The patient then uses the other hand to pull the pulley down, stretching the arm muscles.