- Improve Strength and Flexibility: THERA-BAND Exercise Balls are designed to help you build and tone your muscles effectively. By using these balls in your workouts, you can enhance both your strength and flexibility. This means you'll be able to move with greater freedom and easily perform daily activities.
- Enhance Body Awareness and Balance: Incorporating THERA-BAND Exercise Balls into your exercise routine can greatly improve your body awareness and balance. These balls challenge your core stability, encouraging your body to engage multiple muscle groups to maintain control and posture. With regular use, you'll notice a significant improvement in your balance and overall coordination.
- Suitable for All Fitness Levels: Whether you're a beginner or a seasoned fitness enthusiast, THERA-BAND Exercise Balls are perfect for individuals of all fitness levels. You can start with simple exercises and gradually challenge yourself as you progress. These balls provide a versatile fitness tool that can be customized to meet your individual needs and abilities.
- Strengthened Muscles and Increased Flexibility: With regular use of THERA-BAND Exercise Balls, you'll experience improved muscle strength, especially in your core, arms, and legs. This increased strength helps you perform daily activities more efficiently and reduces the risk of developing muscle imbalances or injuries. Additionally, these exercise balls promote greater flexibility, allowing you to achieve a wider range of motion in your joints.
- Improved Balance and Body Control: By utilizing THERA-BAND Exercise Balls, you'll enhance your balance and body control. As your body continuously adjusts to the ball's unstable surface, your core muscles engage to maintain stability. This leads to improved proprioception and body awareness, which translates into
Choose ball size (color) by patient's height:
- YELLOW Diameter 18" (45cm) (Patient Height 60" and Under)
- RED BALL Diameter 22" (55cm) (Patient Height 60" to 66")
- GREEN BALL Diameter 26" (65cm) (Patient Height 67" to 74")
- BLUE BALL Diameter 30" (75cm) (Patient Height 75" to 78")
- SILVER BALL Diameter 34" (85cm) (Patient Height 79" and Above)