Achieve Optimal Performance with Kinesio Tape

Reduce the pain with Kinesio Tape

Kinesio Tape is a popular option for athletes suffering from ACL tears, as it can help support the knee and reduce pain. This type of elastic tape is applied directly to the skin and is used to support muscles and joints. To get the desired results, it is important to apply the tape correctly. There are plenty of tutorials online, such as YouTube videos and websites, that can show you how to apply Kinesio Tape correctly.